May & June Poise Fitness Boot Camp Registration NOW OPEN!

It’s here! Boot camp is only 1 month away and this year brings more challenges, more fun and fit stuff and lotsa motivation! Camp will be offered in May and June months, cost is per month! With only two months available this year it should be NOW or NEVER, my friends! Take full advantage of the referral offer and tell a friend for 10% off your registration!

See the Outdoor Boot Camp tab on the upper right corner? CLICK ON IT! See you at camp!

Announcing July Boot Camp!

We’re at it again – it’s boot camp revival with the announcement of the 3rd series, now open for registration until Thursday, July 2nd!

We’ve had some amazing times already this spring and summer at the park, including a recent FIERCE workout in a torrential downpour! These ladies are troopers and HARD WORKERS! Join them and get fit for life at the July Series!

Same time, same place, more sweat!

How to Register:

Go here for the flyer: Poise Fitness Bootcamp Flyer_JulyBoise

Here for the registration page: Poise Summer Boot Camp Registration Page July 2009

Or visit www.poisefitness.net for the materials and claim your spot today before it fills up!!

Spring Boot Camp Registration is Now Open!

Yay!! It’s time to kick the winter ‘blahs’ and welcome the spring weather with a fun alternative to those monotonous indoor “dreadmill” workouts! Why not shed fat fast, build endurance and core strength while meeting new people and enjoying some of the most beautiful scenery Boise has to offer?

Poise Fitness Boot Camp offers a fun and challenging environment, where you will learn to push yourself to higher levels of physical and mental toughness. Each training day is carefully planned by a certified personal trainer and is comprised of cardio, resistance training, agility and speed training, plyometrics and stretching segments, all done in Veteran’s Memorial Park in Boise and this year I’ve added a second camp at Merrill Community Park in Eagle! You will lose body fat, increase muscle tone, and gain body confidence by committing to 60 minutes, 2 or 3 days a week for 4 to 6 weeks.

Here are just a few of the benefits you’ll receive from attending Boot Camp:

·         Dramatic improvements in your physical well-being and self confidence

·         Increased strength and endurance                                                      

·         Loss of inches and a firmer body

·         Pre- and post evaluations to help you monitor your progress

·         Motivation and inspiration by your “drill sergeant” and those who will be joining you

·         Four weeks of fun, energizing activities designed to help you reach your fitness goals

·        Nutritional education

For more info, please visit the Boot Camp Registration page listed on the top right of this page. You can also get the same info and a registration page by going to www.poisefitness.net.