Why You Should Eat Your Sunscreen!

Eat healthy AND avoid sunburn? Yep! At least that’s what this cool article is all about. I have to say I’m not exactly surprised that they’ve found yet another good reason to eat well, but this was still neat news to me! Check out the below link and find out why you should nosh on carrots, mangos, spinach, cocoa, and more!

Sunscreen Alternative: Nutritional Approaches to Preventing Sunburn and Skin Aging

5-Year-Old Weight Lifter – Can this be healthy??

This is both impressive and disturbing. What do YOU think?

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