You’re Invited to Battle the Bulge: Post-Thanksgiving Day Workout!

Battle the Bulge!

Battle the Bulge!

Post – Thanksgiving Day Circuit Training Workout!

Feeling less than trim after the Thursday feast? Snap out of it with a FUN, high-energy circuit training
workout! Battle the Bulge will take place Friday, November 27th from 9AM to 10AM and will include:

o Total Body Strength Workout
o Cardio Intervals
o Fun, Laid-Back Environment
o Healthy Treats
o Mood-Boosting Endorphins (forget about that piece of pie that sent you over the edge!)

Class is open to all adults and you do NOT have to be an existing client! No strings attached.
Bring your family and friends and sweat it out together! Cost is just $12/person.

Located downtown at Poise Fitness:
1150 W. State Street, Suite 300
Boise, Idaho 83702
Within the TNT Fitness Studio
Call or email Crystal to sign up!
crystalthomas@poisefitness.net
208.861.0847


Saturday Fitness Socials!

Book your own Saturday Social! Want to hang out with friends and get a customized workout with a trainer? Book your own Saturday Fitness Social and invite one, two, or even three of your favorite people and workout together! There are morning and afternoon time slots available; you pick! Cost is $13/person for a 1-hour session. Just email or call me to book your fun, fit and friendly event!